The ultimate health program for those who want to live longer, healthier lives.
Start Strong, Finish Strong means living the life we all want?now and as we age. It means a healthy heart, strong bones, and a quick mind. It means feeling great and looking younger than you did five years ago. It means making small but significant changes to your lifestyle that will revolutionize your life. With dynamite father/son combo Dr. Ken and Dr. Cooper, you?ll learn how to:
- Add at least three years to your life
- Prevent age-related mental decline by 10 percent Annually
-...

This book introduces readers to building wearable electronics projects using Adafruit's tiny FLORA board: at 4.4 grams, and only 1.75 inches in diameter, and featuring Arduino compatibility, it's the most beginner-friendly way to create wearable projects. This book shows you how to plan your wearable circuits, sew with electronics, and write programs that run on the FLORA to control the electronics. The FLORA family includes an assortment of sensors, as well as RGB LEDs that let you add lighting to your wearable projects.

The war's waged on throughout the years They crawl out of your deepest fears Where they are, they'll never tell They hide inside a human shell Venture forth now, if you dare But, be warned... ...they're everywhere. Delve into the pages of Nightmares & Horrors and discover tales of the strange and macabre. As you go deeper into the dark, you learn of a war between magic and the darkness of the human soul that has been raging for centuries. Will you be able to make it to the end to find the truth? Find out in Nightmares & Horrors, Volume 1: Demons.