A guide to the foundational practice of "smiling to the organs" to promote deep relaxation and internal health

- Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow

- Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it

The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions--anger, sadness, depression, fear, and worry--are seen as...

A classic work on human sexuality, The Multi-Orgasmic Woman--along with The Multi-Orgasmic Man and The Multi-Orgasmic Couple, the other volumes in the ground-breaking trilogy--is the first popular, accessible book designed to teach women the essential techniques to enjoying multiple orgasms in their sexual relationships. Co-written by Mantak Chia, the foremost expert in the field of Taoist sexuality, and Rachel Carlton Abrams, M.D., a family practice physician specializing in women's health and sexuality, The Multi-Orgasmic Woman combines ancient Eastern...

Taoist techniques for replenishing our internal energy with universal cosmic energy

- Shows how to transform excess sexual energy (Ching Chi) into self-healing energy

- Presents advanced Cosmic Healing Chi Kung practices, which gather the limitless resources of Cosmic Chi for healing

- Explains how opening of the three tan tiens to the six directions allows personal consciousness to connect directly to higher sources of energy

Taoists consider our sexual energy to be the creative force that we can use to regenerate the body's internal energy, but we must learn how to harness...

The shamanic roots of Taoist practice

- Explains the principles of the Taoist Medicine Wheel, including the Five Elements, the animals of the Chinese zodiac, and the trigrams of the I Ching

- Includes exercises from the "Wheel of Love" to access the Tao of Ecstasy

- Contains illustrated teaching stories about the Eight Immortals

Thousands of years ago the immortals known as the Shining Ones shipwrecked on the Chinese coast. Passing their shamanic practices--such as ecstatic flight and how to find power animals and spirit guides--on to the indigenous people, they also taught...

An illustrated guide to releasing emotional and physical blockages in the pelvic area through massage

- Presents step-by-step instructions for sexual organ massages for women and men

- Explains techniques to release knots, unravel nerve and lymphatic tangles, dissolve toxins and sediments, and increase blood flow

- Effective for impotency, frequent and difficult urination, painful menstruation, ovarian cysts, menopause symptoms, painful intercourse, and low libido as well as back pain, sciatica, and hormone imbalance

Our sexual organs play a major role in our physical and...

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity

- Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine

- Perfect for beginners and ideal as a warm-up to more advanced practices

- Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation, and works to develop flexibility, strength, resiliency, and suppleness

Within every person there is a place full of energy, health, and...

A guide to Taoist exercises to return to the Wu Wei state of mind and create the immortal spirit body

- Includes illustrated instructions to connect astral energy with the energies of animals, children, and plants to grow the immortal fetus, or spirit body

- Provides warm-up exercises and a complete daily Kan and Li routine

- Explores how these advanced formulas are used for astral flight and realization of the Wu Wei state

Building on the Lesser Kan and Li formulas for the development of the soul body, this book provides illustrated descriptions of the Greater Kan and Li...

A guide to restoring women's reproductive health and maintaining sexual desire

- Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality

- Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital massage

- Offers guidance on supporting your practice with dietary advice, restorative cleanses, and herbal remedies

In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the...