We are not just body. The word HOLISTIC, means the whole self, Body, Mind and Spirit. When we look after ourselves Holistically, it means we are not only taking care of our bodies, we are taking care of ourselves mentally and spiritually as well. To get us through life and times of stress, we have to cope physically, mentally and spiritually with all the challenges we meet along the way. Circumstances can change quite quickly and if a person is Holistically healthy, they can cope with anything. Not only are they able to cope, they are also able to change these circumstances for the better by...

This book, Holistic Health using Nature's Gifts and Natural Resources, is about taking the things in life that are free and readily available and using them to help and heal ourselves and other people. In this book, natural energies and the laws of attraction are used, to their best advantage, to encourage health, happiness and good fortune. This book has a lot to offer. It covers the Holistic aspect of health and healing, in Body, Mind and Spirit.