This book is a fantastic guide for anyone that is looking for a healthier life, full of happiness, fun, love and laughter. It takes you by the hand and walks you through ten very simple rules that have the power to completely transform your life Did you know there is a correct way to eat your food, that when followed can dramatically boost your health? Do you know the fastest way to feeling more content and the scientifically proven positive results on your health? These are just two of the little known 'rules' that are covered in this new guide. These ten simple techniques will amaze you...