It is a truism that the sport of triathlon is both very challenging and incredibly rewarding.Aimed at those who are considering becoming triathletes and those who have recently taken up the sport, this guide will help novice triathletes learn how to train and prepare for race day."

Cycling is an exciting and increasingly popular leisure pursuit and there are many recreational cyclists who would like to take their hobby on to the next stage and enter the competitive world of cycle sport. Unfortunately, many of those who wish to develop their hobby do not know how to go about it and what is involved.Addressing this problem, thisclear step-by-step guide covers the way the sport is organized, the types of races that are available, and what equipment is required. All the bike components are discussed as well as how a bicycle is set up and adjusted to match an individual's...