Joy is certainly a state of mind, an attitude that occasionally needs to be coaxed. Our fast-paced and stress-filled lives sometimes cause us to forget that we have attainable joy hiding just beneath the surface. We are so busy trying to get somewhere in life that we forget where we've been or how we got where we are.
Life is full of surprises. Some will bring great moments of joy, while others will bring sorrow, challenges and setbacks. Journaling is a valuable tool that allows you to safely express yourself, find purpose in life's changes, and work towards a healthier, more peaceful...