Jan believes that if your food tastes good then change is not a hardship; it is a joy. She is certain you will love her diverse selection of over 130 world cuisine, vegan recipes. They are easy to prepare and taste divine. Above all, they are medicinal. This key point underscores the essence of her book. To fully understand this concept, Jan's recipes include the Dash of Wisdom, or the Eastern approach to nutrition. In contrast to the West's Nutritional Facts, the Dash of Wisdom explains the medicinal qualities of each ingredient and its beneficial effects on all our bodily systems and our...