Ayurveda is a holistic healing tradition from India whose history is linked to the development of yoga. It is an ancient system in which physical and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution.
Ayurveda is about achieving a physical and spiritual balance through a number of means, including yoga, aromatherapy, and diet. This all-vegetarian cookbook based on Ayurvedic traditions features delectable and nutritious recipes that appeal to particular "doshas, " which are one's personal constitution based on...
Ayurveda is a holistic healing tradition from India whose history is linked to the development of yoga. It is an ancient system in which physic...