The 24 simplified forms described in this book are a good starting point for learning this great art of exercise--a tranquil, comfortable, and graceful way of keeping healthy and fit.
The 24 simplified forms described in this book are a good starting point for learning this great art of exercise--a tranquil, comfortable, and gracefu...
The 32 simplified forms explained in this book are the first lessons for Tai Chi Sword and can be practiced by anyone over 13 years old. Ancient in its origin and deep in spiritual roots, "Tai Chi Sword" is moving meditation for many who practice it.
The 32 simplified forms explained in this book are the first lessons for Tai Chi Sword and can be practiced by anyone over 13 years old. Ancient in it...
