The Bible Diet is a spiritual and nutritional guide to healthy living and disease prevention based on God''s Holy Word. Dr. Mays believes that although recorded in the Bible thousands of years ago, it is still relevant to us today, and if followed religiously could prevent many of the diseases we are facing today. Furthermore, Dr. Mays believes it is a spiritual act of worship to be obedient to all God''s laws and statues including those pertaining to our physical well being.