The microwave oven is much more than just a way to reheat leftovers. This versatile machine can cook your breakfast, lunch, dinner, and dessert, plus several varieties of snacks to meet your needs. Do you have a busy morning and no time to cook? Try Coffee Cup Quiche or the Southwest flavors of Chilaquiles and enjoy a protein-filled breakfast in less than 5 minutes. Too tired after work to make a fussy dinner? 10-minute Enchiladas are an easy and hearty meal to make for the whole family. Or maybe you want something fancier? Pair the Buttered Shrimp with Mushroom Risotto and Steamed Broccoli...

An essential guidebook giving you both basic guiding principles and specific eco-friendly ideas to change your life and the life of the planet. Learn how to consume less, reuse and repurpose more, and change your buying habits for a greener, healthier lifestyle. Use the basic principles to make the most environmentally friendly choices in any situation you find yourself in. Use this handy guidebook as both a starting point and a reference for the future, and be empowered to make a real difference