In Western civilization, we have come to regard the body as an instrument or a machine that responds to external challenges but does not have a life or creativity of its own. Thanks to some of its inherent capabilities, however, the living body can act in a highly intelligent and creative manner. All of us have noticed from time to time that our body can move naturally, without any conscious effort; it can adapt to new situational demands and propose unexpected solutions. While skiing or rock climbing or sailing, we may have abandoned ourselves to our bodily timing and responsiveness, our...