Believing she was on the road to happiness, type A personality Renee Duane always pushed herself to achieve as much as she could in life. In 1997, Renee had a caring husband, a terrific son, and a rewarding career. But one morning when Renee literally stumbled out of bed and fell on the floor, she realized her body was slowly deteriorating the consequence of her driven lifestyle. Forever changed by her epiphany, Renee made the life-altering decision to become proactive in reclaiming her health. In her manual to better living, Renee combines details about her personal journey to wellness with...