In today's highly stressful world, most women find themselves looking for just one more hour in a twenty-four-hour day. If we could only get that extra hour, what would we do with it?

Stress continues to be a major factor in our lives. Like the thinning ozone layer or tax increases, we usually just 'live with it." Women in particular live high-stress lifestyles and don't completely understand how stress affects them. They are very aware of how they "feel" under stress but don't realize how it could be ruining their health and their lives.

Since stress damage cannot be measured with any...