As seen in the New York Times and on Good Morning America-now updated by the author.
Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it.
Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the...

THE MOST COMPREHENSIVE DO-IT-YOURSELF WEDDING DESIGN GUIDE AVAILABLE - Excerpts from book introduction ...designed as a step by step guide to wedding design for the do it yourself bride. ...methods can be adapted to any design style and any mood you want to create for your day. Do not go at it alone when its time to start planning your wedding. One of the main reasons brides decide to plan and decorate for their wedding themselves is budget. BUT, most DIYers are clueless about how to create meaningful wedding design. As a result, the end result is room that look like it was put together...