As a master baker, painter, and woodworker, Stephen
Lanzalotta has used the mathematical principles of The
Golden Ratio for more than 30 years. His realization
that this seemingly magic formula held the secret to
optimal health and weight loss led him to apply it to his
own diet and the menu at his popular cafe. The result
was great weight-loss success. Thus was born THE
DIET CODE, a revolutionary Mediterranean-style
program that makes each meal as easy as 1-2-3 (1 part
grain, 2 parts protein, 3 parts vegetable/fruit). Readers
will discover...