Pain and injury are near constant companions for professional musicians. Aching hands, painful joint swelling, back problems, among other ailments were all thought to be part of the price musicians had to pay to be performers. However, thanks to an increasing awareness of both the kinesiology and biology of movement, as well as proper techniques for fostering good performance habits, musicians no longer have to suffer in silence.
Perhaps no group of musicians has been more prone to career-threatening injury than percussionists, and the demands for speed, power, control, and endurance are...

Pain and injury are near constant companions for professional musicians. Aching hands, painful joint swelling, back problems, among other ailments were all thought to be part of the price musicians had to pay to be performers. However, thanks to an increasing awareness of both the kinesiology and biology of movement, as well as proper techniques for fostering good performance habits, musicians no longer have to suffer in silence.
Perhaps no group of musicians has been more prone to career-threatening injury than percussionists, and the demands for speed, power, control, and endurance are...