Did you know children average 400 laughs a day; whereas adults average 15 laughs a day. Somewhere between childhood and adulthood, we lose the ability to laugh 385 times a day. What does that say about telling kids to grow up?

When was the last time you delighted in a hearty laugh, cracked a smile, or shared a joke with your coworkers? Take a moment to indulge in a little mirth with author Melody Fleming's hilarious and inviting look at the benefits of laughter.

Melody Fleming, M.A., is a CLL (Certified Laughter Leader), an author, and a teacher who has spent the past ten years,...