You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes:
--Meal plans high in protein, omega-3 fats and complex carbohydrates --Calcium, through food...
You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and ...
Is your energy sagging? Do you wake up tired? Some days, do you feel older than your actual age? Do you want to lose weight?
The Park Avenue Nutritionist's Plan is an energy diet that packs all of Dr. Jana Klauer's proven expertise into one simple program packed with tips and ideas to help you lose weight, gain vitality and feel lean, light and ready for anything
You will learn:
--How to break the bad habit of constant dieting --When to drink water, and how much --How to use high-protein snacks --When to have your first and last meals of the...
Is your energy sagging? Do you wake up tired? Some days, do you feel older than your actual age? Do you want to lose weight?
