This is a collection of poems about arising with, opening to, and owning your life. The three sections start with sky, proceed through sea and come to earth. Getting higher, spreading out, and remaining grounded are the general categories roughly containing the seventy-two poems in this book. Reading this book will allow you a look into the mind of a practicing, long experienced, and well-trained psychiatrist. Dr. Rice has learned about habit patterns and their ability to dominate our lives. His slow healing through many iterations of himself subsequent to crippling personal losses as a young...