A complete explanation of the practice of Meditation with detailed instructions. From the basics of meditation to the profound realizations of insight. With explanations of the benefits gained, how to develop concentration and mindfulness and how to use meditation out in today's world. "The practice of going within"
A complete explanation of the practice of Meditation with detailed instructions. From the basics of meditation to the profound realizations of insight...
Few teachings describe the practice of meditation with such profundity as the "Anapanasati," translated as mindfulness of breathing. These ancient Buddhist meditation instructions skillfully lead one through the many layers and levels of meditation.The meditation instructions found in this book offer the person who is new to meditation a clear understanding of the practice. It also enables the experienced meditator the opportunity to strengthen their already established practice. This is accomplished through the use of the detailed instructions and explanations of each of the sixteen steps...
Few teachings describe the practice of meditation with such profundity as the "Anapanasati," translated as mindfulness of breathing. These ancient Bud...
Alan --a heart-broken and stubborn computer programmer--took much in his life for granted, including the vast supply of water in his town. But when the rains stop falling and the rivers dry up, he begins to realize how temporary it all can be. His life begins to unravel as, across town, a sinkhole threatens to swallow every bit of the place he has come to call home. Taken on a journey of self-discovery by the magical women in his life, Alan is drawn into an unexpected affair and comes face-to-face with a Mystic who walks through his dreams. For Alan, dreams become a new reality, and...
Alan --a heart-broken and stubborn computer programmer--took much in his life for granted, including the vast supply of water in his town. But when...
Alan -a heart-broken and stubborn computer programmer-took much in his life for granted, including the vast supply of water in his town. But when the rains stop falling and the rivers dry up, he begins to realize how temporary it all can be. His life begins to unravel as, across town, a sinkhole threatens to swallow every bit of the place he has come to call home. Taken on a journey of self-discovery by the magical women in his life, Alan is drawn into an unexpected affair and comes face-to-face with a Mystic who walks through his dreams. For Alan, dreams become a new reality, and reality...
Alan -a heart-broken and stubborn computer programmer-took much in his life for granted, including the vast supply of water in his town. But when the ...
