These are not secrets: You have to burn more calories than you consume in order to lose weight; you must add exercise to your daily routine if you wish to get fit; eating nutritious foods will help maximize your health and well-being. this is the secret: All three can be achieved without pain, exhaustion, and deprivation. A gradual step-by-step lifestyle shift can bring both exhilarating moments and lasting rewards.
Burn: A Balance of Fitness and Fun provides a blueprint for changing your life through walking, running and improved diet. Concise and easy to understand, this book guides...

This book is about the past, present, and the future events in the total history of mankind, told in mysterious ways. Many are not well understood by the majority of people. But they do gives us the answers to questions like: Why are we here? Why are things in our world so opposed to our well-being and happiness? Why do we have wars? What happens next? Can we save the planet? The answers, written over many centuries with divine precision, are for us to know We are certain that only God can show us because ancients described things in a way that cause us to search for the answers. We know...