These are not secrets: You have to burn more calories than you consume in order to lose weight; you must add exercise to your daily routine if you wish to get fit; eating nutritious foods will help maximize your health and well-being. this is the secret: All three can be achieved without pain, exhaustion, and deprivation. A gradual step-by-step lifestyle shift can bring both exhilarating moments and lasting rewards. Burn: A Balance of Fitness and Fun provides a blueprint for changing your life through walking, running and improved diet. Concise and easy to understand, this book guides...
These are not secrets: You have to burn more calories than you consume in order to lose weight; you must add exercise to your daily routine if you wi...
This book is about past, present, and future events in the total history of mankind, told in mysterious ways. Many are not well understood by the majority of people. But they do give us the answers to questions like: Why are we here? Why are things in our world so opposed to our well-being and happiness? Why do we have wars? What happens next? Can we save the planet? The answers, written over many centuries with divine precision, are for us to know
We are certain that only God can show us because his ancients described things in a way that cause us to search for the answers. We know...
This book is about past, present, and future events in the total history of mankind, told in mysterious ways. Many are not well understood by the m...
Designed for your third year as a plumbing apprentice, PLUMBING 301, Second Edition, combines a visually appealing, full-color design, clear writing style, and the most current plumbing and gas code references to give you everything you need to know for both commercial and residential plumbing. Coverage begins with basic installation practices; progresses to blueprint reading, the National Fuel Gas Code, and surveying instruments; and includes special chapters devoted to the math and science of plumbing. The Second Edition builds on this thorough foundation with new discussions of hydronic...
Designed for your third year as a plumbing apprentice, PLUMBING 301, Second Edition, combines a visually appealing, full-color design, clear writing s...
