Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.
Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn:
how a man was "cured in a day" of the fear of rejection -- and what we...
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in ou...
The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships.
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel--and certainly our anger is no exception.
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women...
The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing ho...
Coupling up is complicated--Dr. Harriet Lerner's marriage rules are not. This marriage book provides couple's therapy in a unique format perfect for today's world. The renowned author of The Dance of Anger gives readers more than one hundred rules that cover all the hot spots in long-term relationships. Marriage Rules offers new relationship advice to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology). If one person in a couple follows ten rules of his or her choice, it will generate a...
Coupling up is complicated--Dr. Harriet Lerner's marriage rules are not. This marriage book provides couple's therapy in a unique format p...
"If you want to know why Harriet Lerner is one of my great heroes, Why Won't You Apologize? is the answer. This book is a game changer."--Brene Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong "Harriet Lerner is one hell of a wise woman. She draws you in with deft and engaging prose, and then changes your life with her rigorous intelligence and her deeply human advice. I promise that you will never see 'the apology' in quite the same way." --Esther Perel, MA, LMFT author of Mating in Captivity Renowned...
"If you want to know why Harriet Lerner is one of my great heroes, Why Won't You Apologize? is the answer. This book is a game changer."