"This book may help those who are susceptible to illnesses that can be prevented." --His Holiness the Dalai Lama
"Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones Solution
From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related...
New York Times Bestseller
"This book may help those who are susceptible to illnesses that can be prevented."<...
From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.
Dr. Michael Greger's bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die...
From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York ...
Featuring 120 easy-to-follow, beautifully photographed plant-based recipes - from Superfood Breakfast Bites to Two-Berry Pie with Pecan-Sunflower Crust - the How Not To Die Cookbook will help you and your family eat your way to better health. Full of practical, actionable advice and cutting-edge nutritional science, this book is the essential ingredient to a healthier, longer life.
Featuring 120 easy-to-follow, beautifully photographed plant-based recipes - from Superfood Breakfast Bites to Two-Berry Pie with Pecan-Sunflower Crus...
The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-bu...
