"A Way of Life: Core Energetics" is a simple and clear explanation of complicated material. First of all, Stuart Black describes the basics of Core Energetics in a way that is readily understandable. He lists the dilemmas and ways out of the dilemmas for each of the character defenses. He explains how to use Core Energetics for diagnosis and treatment, and the purpose of the physical techniques.

But more importantly, Black describes the concept of spirituality and God in a way to use them in your life immediately. The way to have pleasure and fulfillment in life is by being willing to be...

"A Way of Life: Core Energetics" is a simple and clear explanation of complicated material. First of all, Stuart Black describes the basics of Core Energetics in a way that is readily understandable. He lists the dilemmas and ways out of the dilemmas for each of the character defenses. He explains how to use Core Energetics for diagnosis and treatment, and the purpose of the physical techniques.

But more importantly, Black describes the concept of spirituality and God in a way to use them in your life immediately. The way to have pleasure and fulfillment in life is by being willing to be...