Take care of your heart and it will take care of you Let the American Heart Association show you how -- in this complete, up-to-the-minute owner's manual from the country's most respected authority on the heart. No matter what your year, make, or model -- male, female, young, or old -- here is everything you need to know. Learn how to:

• Evaluate your personal risk factors

• Recognize signs and symptoms of heart disease and stroke -- what they are, what they mean, what to do

• Fuel up on heart-healthy nutrition and keep your motor humming with physical activity...