"Using charts, draw-ings, and up-to-date scien-tific stud-ies, they present the case that any brain, at any age, can change for the better...The authors sug-gest myr-iad activ-i-ties to help the process along...(This is) A stim-u-lat-ing, chal-leng-ing resource, full of solid infor-ma-tion and prac-ti-cal tips for improv-ing brain health." -Kirkus Reviews

Modern life places extraordinary demands on our brains. Not only do we live longer than ever before, but we must constantly adapt to complex and rapidly evolving personal and professional realities. Yet, we often...