Whimsical? Yes. Serious? Yes. Practical? Yes How does a person keep their brain happy and in good repair? This unorthodox, slightly irreverent book goes beyond the psychiatric labels and medications. It provides specific leading-edge interventions readers can implement in consultation with their health care providers to prevent and treat "screaming brains." Topics range from beets and the brain to bugs in the brain. In the final analysis, having a happy brain boils down to taking in what is good for it and avoiding that which is not good for it. In the eBook format, readers can access...

Whimsical? Yes. Serious? Yes. Practical? Yes How does a person keep their brain happy and in good repair? This unorthodox, slightly irreverent book goes beyond the psychiatric labels and medications. It provides specific leading-edge interventions readers can implement in consultation with their health care providers to prevent and treat "screaming brains." Topics range from beets and the brain to bugs in the brain. In the final analysis, having a happy brain boils down to taking in what is good for it and avoiding that which is not good for it. In the eBook format, readers can access...