This vintage book contains a comprehensive guide to learning the martial art of judo. Written in clear, plain language and full of handy tips and simple instructions, this book constitutes an ideal starting point for those with an interest in learning judo. It would make for a great addition to collections of vintage sporting literature. Contents include: What is Judo?, Rationale of Judo, Essentials for Judo Practice, Etiquette of Judo, Divisions of Judo, Importance of Deep Abdominal Breathing, Signals of Defeat, Art of Throwing from a Standing Position, Relevant Postures, Breaking or...
This vintage book contains a comprehensive guide to learning the martial art of judo. Written in clear, plain language and full of handy tips and simp...