This book explores the various spiritual encounters Tracey Britton has experienced since childhood, how she learned to make sense of them and how to incorporate them into improving not only her own life but she also teaches others to concentrate on the difficult areas in their lives and how to make the necessary changes to improve and overcome the problems.

The book also focuses upon people who have, like Tracey, experienced unexplained phenomena and perhaps do not know who to turn to for fear of ridicule. She encourages readers to follow the meditations to develop their own spiritual...