Do you feel as if your body has lost its mind and your mind has forgotten it lives in a body? Do you know how to live your life but fail to do it? What if the answers to life's questions were right inside you? Mind/body science links emotions with immunity but our body is more than immunity; it is movement. "Embodied Wisdom" tells us that we have a great capacity to change brain function through proper movement. But powerful cultural pressures dictate the way we move and underlie some of our personal failures, our aches and pains, and our feelings of apathy when it comes to changing our...