The first book to examine the spiritual and therapeutic practice of retreat in physical darkness to explore inner light - Shows how experiencing complete darkness over prolonged periods helps in developing mental clarity and creativity - Draws upon many indigenous and spiritual traditions that use this technique The use of ceremonial darkness is a classic and cross-cultural method for exploring hidden aspects of unconscious and super-conscious states, accessing invisible landscapes, and embracing the deeper recesses of the self. In Darkness Visible Heaven and Buxton examine...
The first book to examine the spiritual and therapeutic practice of retreat in physical darkness to explore inner light - Shows how experiencing c...