Explore your experiences, relationships, and feelings through this guided tour of
journal-keeping in Jewish tradition.

Journaling has been, and remains, an inherently Jewish activity. From the Kabbalist mystics who recorded their practices of reaching altered states of consciousness, to the more recent journals of those who lived during the Holocaust, to the spiritual precedent for Jewish journal-keeping at holy times of the year, writing, recording, and reflecting have long been a part of Jewish custom.

Janet Ruth Falon delves into the practical aspects of...