Do you want to quit smoking? If you do, you're certainly not alone. There are millions upon millions of Americans who smoke, and the majority of them want to quit. Just like you, these legions of smokers fail to quit because they simply don't know how.
"That's It, I Quit: A Guide to Quitting Smoking Forever" will guide you step-by-step through the process of quitting smoking, from formulating and enacting your plan, through battling cravings and urges, to finally throwing away your cigarettes for good.
As a physician, I have seen the entire spectrum of the nicotine addiction and the...
Do you want to quit smoking? If you do, you're certainly not alone. There are millions upon millions of Americans who smoke, and the majority of them ...
