This concise, easy to read guide to meditation has just the right blend of straightforward practicality and calm spirituality. You will find the what, how, when and where of meditation without needing a philosophy degree to understand it. Believers and skeptics alike will enjoy the frank discussion and practical application of deep spiritual principles as they are brought into the scientific light of each person's ability to experience these truths for themselves. Inside you will find the Hong-Sau Meditation Technique as it was taught by Paramhansa Yogananda, author of the spiritual classic...

This is a fresh, easy to read approach to exploring the spiritual nature of life. Most importantly, it is a clear and practical guide for making choices about how to live in a way that will lead to lasting happiness. Reaching beyond the boundaries of sectarianism, Lawrence Vijay Girard, presents a wonderful vision of each person's potential to experience the wisdom, love and joy that is at the core of the way life is made. One of the unique features of this book is that it contains an actual formula for finding the solutions in life that will bring about positive results in any situation. The...

This easy to read guide will take you from the basics about stress that you might already know, to an understanding about how all of life works from the "inside out." This new perspective will help you to evaluate every aspect of your life in the light of what causes you stress and what you can do about it. We can't always control what life throws at us, but we can choose how we respond, Stress Solutions will give you the tools to respond positively in any situation. Stress Solutions is not a simple list of do's and don'ts, but a system for evaluating your own unique circumstances and coming...

Positive Flow Childbirth will give you a framework from which you can consciously create a childbirth experience that expresses your highest spiritual aspirations. It will guide you in understanding the underlying spiritual energies surrounding childbirth - from before conception through delivery. Discover how to harmonize yourself with the natural forces of life that allow birth itself to happen. Explore the what's and whys of subjects like: The Mystery of Life * The Spiritual Nature of Sexuality * Transmuting Sexual Energy * Spiritualizing Physical Union * Conscious Conception * Natural or...