Sedentary living is prevalent in society, despite
evidence on the health benefits of exercise and
physical activity. Against this background, the
workplace can provide a key setting from which to
promote lifestyle health improvement. There are
various opportunities, perspectives, and outcomes to
be explored in the evaluation of workplace physical
activity interventions. This book reflects the
complexity of evaluation, using a multi-perspective
approach and behavioural theory to explore the
potential effectiveness of interventions. The
comparison of "lifestyle" activity messages...