Now, two leading natural medicine and diabetes experts-Drs. Michael T. Murray (author of How to Prevent and Treat Cancer with Natural Medicine and Encyclopedia of Natural Medicine) and Michael Lyons-offer a complete, individualized nutrition program, and proven exercise and lifestyle changes for preventing, treating, and even reversing diabetes. This unique book will help readers:

- Assess the risk of developing diabetes
-...

Over 25 Interesting, Historic, and Cultural Rides. Second Edition 2016, including expanded section on Northern Italy.

Cycling Along Europe's Rivers is a "How To" book on taking self-guided bike trips to Europe that are affordable and easy to organize.

The book is based on the author's extensive experience, including over 20 years of annual cycle trips to Europe.

Rhine River, Danube River, Elbe River, Loire River, Po River, Neckar River, Mosel River, Main River, and more.

-How to plan and prepare.

-How to get what you need to the start of a ride and home again --bikes,...