This book addresses the most significant aspect of human life which is nutrition and health. In our contemporary society, expectations are high, also with respect to our day-to-day diet. Along with being just nutritious, which means providing various important nutrients, including macro- as well as micro-nutrients like proteins, vitamins and minerals, it is expected that a good diet offers further benefits - particularly well-being, good health and the prevention of chronic diseases, which are, as we usually tend to grow older, become a significant obstacle in enjoying private life. Diets...
This book addresses the most significant aspect of human life which is nutrition and health. In our contemporary society, expectations are high, also ...