The essential female companion from the moment he walks out of your life. The Girls' Guide to Surviving a Break-Up offers step-by-step advice for getting over him, including:

* What to do the first night
* How not to Drink & Dial
* How to tell parents and friends about the breakup
* The most effective way to pamper yourself
* How to express your anger without landing in jail
* Tips for surprise run-ins with your ex
* The top five movies to get you through the worst times
* And much more

An inspiring mix of sage advice, go-girl humor, lonelyhearts...