While employment and stress seem to go hand in hand for nearly everyone, serving as a manager can raise stressors to even higher levels. Suddenly, you're not just dealing with your personal worries but feeling the challenges of your employees' concerns, as well. It's no wonder that unhealthy coping habits begin to form.

Although surviving is admirable, thriving is much more enjoyable. Live, Love, Lead teaches you how to stand up to stress and actively pursue a more fulfilling life at work and home.

Designed for ease of use, this guide offers ten skills that you can...