In Done With The Crying: Help and Healing for Mothers of Estranged Adult Children, Sheri McGregor, M.A., helps kind and supportive parents who know they did their best to break free from emotional pain--and move forward in their own lives.

As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings a parent dry, triggers denial, blame, anger, and shame. With empathy and understanding, as well as tools, the latest research, and insight from more than 9,000 parents of estranged adult children, McGregor helps parents of estranged adults...

The natural open spaces in and around San Diego are a prized natural resource for area hikers, and author Sheri McGregor shows you where and how to enjoy 60 of the best trails that the city of San Diego, nearby state parks, and private ventures have to offer. Bounded by San Diego Bay and the Pacific coastline to the west, the Santa Rosa Mountains to the east, Mexico to the south, and the lower reaches of the Los Angeles metro area to the north, the 60-mile radius beyond San Diego creates a small, but rich wedge of scenic, natural wealth. Whether you're an experienced hiker or a casual...