In this newly revised edition of the award-winning Come to Your Senses: Demystifying the Mind-Body Connection, Dr. Stanley Block offers his Ten-Day Plan to optimize your life -- a breakthrough program that has helped people all over the world heal from post-traumatic stress syndrome, combat trauma, substance abuse, mental illness, pain, and depression.

The easy-to-apply method uses Identity System "resting" techniques that enable you to recognize and defuse the self-defeating mental tug-of-war that exists in all of us. Learn how stress, fear, and thought activate the sympathetic...

This expanded 2nd edition is the definitive guide to marble collecting, with over 1,400 color photographs identifying marbles. It features the main areas of interest on makers and manufacturers of marbles made of stone, minerals, and early hand- and machine-made glass. It covers many games, toys, and other uses for marbles; and includes a useful glossary, listing of clubs, societies, marble shows, and museums. All the winners of the U.S. National Marble Tournaments are listed. The value of each of the marbles is suggested for general reference.