Robert W. Firestone Lisa A. Firestone Joyce Catlett
The inner critic is the voice in our heads that whispers, whines, and needles us into poor self-esteem and self-confidence. It edits our thoughts, controls our behavior, and inhibits our actions. It thinks it is protecting us from being hurt or feeling abandoned, but all it really does is reinforce our feelings of shame and guilt, sabotage our intimate relationships, and incline us to self-destructive behaviors. Conquer Your Critical Inner Voice presents a revolutionary new strategy for dealing with the inner critic: externalizing it. This subtle, powerful technique turns internal...
The inner critic is the voice in our heads that whispers, whines, and needles us into poor self-esteem and self-confidence. It edits our thoughts, ...
Robert W. Firestone Lisa A. Firestone Joyce Catlett
This is the story of an unusual group of people who have transformed their lives. The book describes their struggles as they gradually learned to accept the fulfilment of their dreams and documents the insights they gained along the way. defensive behaviours which enabled them to embrace a more self-affirming lifestyle; and how they applied the knowledge and understanding they acquired to various areas of their daily lives. applied by therapists in clinical practice. This book offers a comprehensive guide for helping professionals and other people who are interested in their personal...
This is the story of an unusual group of people who have transformed their lives. The book describes their struggles as they gradually learned to acce...
