Fast track route to improving the health of your organization and yourself

Covers key health management techniques, from eliminating stress to auditing diet, and from expressing your feelings to maintaining a healthy work-home balance

Packed with lessons and bodycare tips from people who have successfully managed their health

Includes a glossary of key concepts and a comprehensive resources guide

ExpressExec is a unique business resource of one hundred books. These books present the best current thinking and span the entire range of...