Originally titled "Dee's Mighty Cookbook: Tasty Cuisine for Flourless and Sugarless Living," this expanded and revised edition describes in detail the "six most important foods for weight loss and good health." More than 100 of McCaffrey's private recipes are included.

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them "health foods," a sad admission that we've compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change--to educate and enlighten readers on...

Has querido llevar una vida saludable pero no sabes por donde empezar ? Quieres bajar de peso sin que te preocupe las calorias? Te interesa verte mucho mas joven ? La salud que te conviene, te trae eso y mas en un lenguaje simple y motivante para que sepas por donde empezar a hacer cambios hacia un mejor tu permanente y estable. A Veces lo que conviene no es lo que tu doctor o la prensa te dice. Atrevete a investigar mas, y tomar tu salud en tus manos. Este libro es el resultado de investigaciones por mas de 10 anos de estudios, experimentos y vivencias. La cantidad de notas reunidas en estos...