Please be Upstanding. In Ghana, West Africa, this means please stand up. Like many instances when crossing cultures, there are double meanings to what is being said or done. Trying to figure them out is half the fun Author and interculturalist Heather Johnston invites you along on her three year posting to Ghana. Heather shares the high and lows of life abroad. Written as a series of letters home, the author takes you from the initial posting offer to the farewells after three amazing years in Ghana. Funny and insightful, enjoy the journey from wherever you are.