Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, "T'ai Chi as a Path of Wisdom" presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth. In learning to master each body posture, t'ai chi students often confront self-doubt, frustration, and the desire to compete and compare themselves to others— problems that also arise in daily life. Lehrhaupt shows how these and other...