Dancing is a universal and primal form of expression, and it is something we can all enjoy. What's more, it's a healthy and fun way to bring more exercise into our lives. Anyone, at any age, can enjoy group dancing, from very young children to senior citizens.

This guide presents a series of original group dances, inspired by both folk and contemporary dances. It focuses on dance as a way for anyone and everyone to engage in movement while having fun and interacting with others. Author Mark L. Greathouse, in collaboration with his wife, Helena, offers original piano compositions and...

Dancing is part of being human. Our earliest ancestors moved their bodies to the accompaniment of rhythms and chants. This urge to move, together with sounds or music, is part of our human nature. "Dancing for Fun," the second in the series, presents dances in which you can express your deepest feelings together with music-alone or with a group of any size.

Author Mark L. Greathouse, in collaboration with his wife Helena, offers original piano compositions and professionally written choreography for reference. Links to YouTube videos show one dancer in the group demonstrating each...