Discovering Optimal Healthcare- As Simple as the Sun and Rain- 1st Edition This book is one of the most comprehensive compilations of researches ever undertaken of the relationship between diet and the risk of developing disease. This book is not another cookbook or another diet book. Discover unique and delicious anti-aging foods, spices, herbs, teas, and other potent youth-enhancing nutrients. We included some attention seeking recipes. This book has lots of bonus recipes Stephanie shares research that cuts through the chase of misinformation and delivers an empowering message to anyone...