Voice and Self introduces specific vocal and physical techniques aimed at developing and healing the voice and establishing general physical and mental well-being. The authors believe that, not only is an optimal mental and physical state necessary for optimal vocal performance, but also that mental and physical health are necessary pre-requisites for a person finding his or her own voice thus creating a reciprocal relationship between them. Having demonstrated this explicit link between the voice and physical and mental health, the authors present a thorough analysis of our vocal...